Hi, I’m Brittany Jackson

LMHCA, APCC, PPS

I believe deeply in the power of feeling truly seen, especially the parts of ourselves we usually try to hide. Healing isn't about defeating our shadows, but rather learning how to sit with them and recognizing the many parts of us that make us human.

Drawing from Internal Family Systems (IFS) and Relational Therapy, I partner with my clients to foster genuine safety within their own bodies. Healing happens when we learn to extend empathy to all parts of ourselves, embracing the light and the dark to make a complete picture.

Outside of the office, I prioritize balance and grounding. To recharge my own batteries, you’ll find me tending to my indoor jungle of plants, testing out new recipes with my family, or unwinding with a great end-of-the night gaming session.

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My Approach

Authenticity

I'm intentional about cultivating an environment that feels welcoming and free of judgment, where you can safely drop the mask and show up as your real, authentic self.

Interconnection

Our experiences, our relationships, and the many internal parts of ourselves as deeply and beautifully intertwined. Every piece of your story holds value, including your shadow.

Sustainability

Together, we will work to create mindful, grounding rituals that help you feel stable. We will work collaboratively to untangle complex emotions, honoring your autonomy at every step.

  • • Internal Family Systems (IFS)
    • Relational Therapy (RT)
    • Cognitive Behavioral Therapy (CBT)
    • Life transitions
    • Attachment patterns.

  • • Master of Arts in Counseling
    • Bachelor of Arts in Sociology
    • Licensed Mental Health Counselor Associate (LMHCA)
    • Associate Professional Clinical Counselor (APCC)
    • Pupil Personnel Services (PPS)

  • • Regence
    • Aetna
    • Premera PPO
    • Providence
    • Moda
    • First Choice Health Network

… the dance between our light and our shadows is a necessary, beautiful part of being human.

… just like the flower of life, every single piece of your story is interconnected and holds value.

… looking inward with curiosity and without judgement can be a powerful tool.

… you are the expert on your own life! (I'm here to partner with you to uncover the wisdom you already have).

… creating a cozy corner, whether through a warm oven-baked kitchen, a thriving plant shelf, or a safe therapeutic space, is a profound form of daily medicine.

I BELIEVE…

… in having it all figured out. I'm on the river and going with the flow. Taking it one step at a time.

I NO LONGER BELIEVE…

I’M STILL DECIDING…

… if extraterrestrial aliens exist.

Book an appointment

Contact our office to schedule an appointment with Brittany…

Reach out today for personalized care tailored to your unique mental and emotional health needs.

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“To heal the wound, we must first have the courage to look at it.”

—Gloria Anzaldúa